A simple time conversion table for Mountain Time, Eastern Standard Time, Greenwich Mean Time (UK Time) and Eastern European Time with arrows to indicate how many hours there are between each time zone.


So for example there's 2 Hours between MST and EST, 5 Hours between EST and GMT and 7 Hours between MST and GMT because 2H + 5H = 7H. Simply find the column with your designated time zone, go down and then along to covert and find your desired time.


  Please take any daylight savings occurances into account. To convert to any other time zone please visit Timeanddate.com

MST - - - - - - EST - - - - - GMT- - - - - - EET
00:00 →2H← 02:00 →5H← 07:00 →2H← 09:00
01:00 →2H← 03:00 →5H← 08:00 →2H← 10:00
02:00 →2H← 04:00 →5H← 09:00 →2H← 11:00
03:00 →2H← 05:00 →5H← 10:00 →2H← 12:00
04:00 →2H← 06:00 →5H← 11:00 →2H← 13:00
05:00 →2H← 07:00 →5H← 12:00 →2H← 14:00
06:00 →2H← 08:00 →5H← 13:00 →2H← 15:00
07:00 →2H← 09:00 →5H← 14:00 →2H← 16:00
08:00 →2H← 10:00 →5H← 15:00 →2H← 17:00
09:00 →2H← 11:00 →5H← 16:00 →2H← 18:00
10:00 →2H← 12:00 →5H← 17:00 →2H← 19:00
11:00 →2H← 13:00 →5H← 18:00 →2H← 20:00
12:00 →2H← 14:00 →5H← 19:00 →2H← 21:00
13:00 →2H← 15:00 →5H← 20:00 →2H← 22:00
14:00 →2H← 16:00 →5H← 21:00 →2H← 23:00
15:00 →2H← 17:00 →5H← 22:00 →2H← 00:00
16:00 →2H← 18:00 →5H← 23:00 →2H← 01:00
17:00 →2H← 19:00 →5H← 00:00 →2H← 02:00
18:00 →2H← 20:00 →5H← 01:00 →2H← 03:00
19:00 →2H← 21:00 →5H← 02:00 →2H← 04:00
20:00 →2H← 22:00 →5H← 03:00 →2H← 05:00
21:00 →2H← 23:00 →5H← 04:00 →2H← 06:00
22:00 →2H← 00:00 →5H← 05:00 →2H← 07:00
23:00 →2H← 01:00 →5H← 06:00 →2H← 08:00
00:00 →2H← 02:00 →5H← 07:00 →2H← 09:00